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Introduction to Meditation – by Mona Van
March 22, 2018 @ 5:30 pm - 6:30 pm
If you are looking to get started on a discipline that is as simple as sitting in a chair yet has the power to transform your life and empower you like never before, this one is for you!
Meditation is an ancient practice not bound by any religion, practiced by cultures throughout the world for centuries. Mona Van will take you through some basic meditation techniques and practices with time for Q&A in the end.
Free Event for all
Limited space, please RSVP by March 21st, 2018