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Introduction to Yoga – by Stephen Aldaco

March 17 @ 11:00 am - 12:00 pm

About

Are you new to Yoga? This event is for you if you are curious and want to know more about the fundamentals of this powerful, ancient way of life. Stephen will give you some background on Yoga while you’re seated. He will also take you through basic Yoga Postures (Asanas), Yogic Principals (Niyamas) and Breathwork (Pranayama).

You will walk out learning something new, feeling empowered, energized and eager to come back for more!

Free Event for all
Limited space, please RSVP by March 16th, 2018

Details

Date:
March 17
Time:
11:00 am - 12:00 pm
Website:
www.hyluniawellnessmdspa.com

Venue

Hylunia Wellness MD Spa
1901 Newport Boulevard Suite 180
Costa Mesa, CA 92627 United States
+ Google Map
Phone:
1-949-313-7760

Conducted by

Stephen Aldaco
Phone:
1-949-313-7760
Email:
info@hyluniawellnessmdspa.com
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