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Natya Yoga (Dance Your Yoga)
March 3 @ 11:15 am - 1:15 pm
This is the hands-on workshop you don’t want to miss.
A dance (Natya) inspired Yoga workshop designed to teach students about the common roots of Yoga and Indian Classical Dance. Move into classical dance poses in the South Indian art form Bharatanatyam to feel and embody the grace and spiritual energy of dance in your yoga asana practice. Natya and Yoga instill and infuse the body, mind, and spirit with vibrancy and vitality.
Bharatanatyam alumni and Yoga teacher Nandini Narayanan will guide you through a morning of immersion in dance-yoga!
Registration Fee: $25